Rethinking Stress: Enemy or Ally?
03. May 2026
Nowadays, stress is an integral part of modern life, and we face it every day. While anyone can be affected, people perceive and respond to it differently. It’s a highly individual experience, and much also depends on the type of stress involved.
POEM FOR BELTAINE
01. May 2026
This Poem for Beltaine invites us to open ourselves to infinite love, a love that is present without conditions and embraces every being living on this planet and beyond. Open the window wide, listen to the beautiful nature, and read the living story of our world.

11 Fundamental reasons why personal space is essential for Everyone
26. April 2026
Today, when we wish to live a meaningful life guided by our values and hearts, rather than by others’ expectations, we seek ways to make it happen — and for that, we need our own space, both inner and outer.
SPRING POEM
20. March 2026
This Spring Poem invites us to reconnect with a world we have long belonged to but, amid many worries, forgotten, offering a gentle balm for the soul as you sit, light a candle, and read the living story of our realm.

What I Do
17. March 2026
When we look at life through the eyes of the dying, those touched by loss, or those who have faced death itself, we do not see society’s expectations - we see sincerity. We see meaning. A true approach to life shouldn’t be lost in daily life; it should be what grounds it.
My Collection of Poems for the Wheel of the Year
10. March 2026
I’m sharing this collection of poems, in the hope that it will help more people connect with the natural cycles of life and nature. I truly believe it will bring you joy and inspiration too.

Autumnal nature and meditation showed me a way out of exhaustion and feeling stuck
22. October 2025
Maybe it was just the autumn blues, or perhaps I was simply heartbroken over my furry friend, or I overworked myself, but I felt completely blocked. Have you ever felt this way in the fall?
Shrouded in sadness beneath the sunny skies of Mallorca, by the Balearic Sea
28. June 2025
Let us allow ourselves to grieve. Our brains are wired to process grief; it is a biological necessity. Whether it is the loss of a loved human being, a beloved horse with whom we shared years of connection, a faithful dog who walked every step beside us with love, or a kitten who purred in our lap - each loss is unique, yet all of us feel it deeply in our hearts.

A few days spent doing absolutely nothing by the North Sea
05. June 2025
Offline, just eating, drinking, sleeping, watching nature and animals, and walking barefoot on the beach, even into the cold sea. That was all my days held, nothing more. And they were such beautiful days.